For adults:

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Feldenkrais Method

I help you discover new possibilities for movement, physical and mental agility, and well-being through the Feldenkrais Method.

Personalized one-on-one and group classes, both online and in-person. If you're looking to improve your quality of life, release tension, regain mobility, or learn to move more easily, you're in the right place.

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Pregnant Pauses

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Classes based on the Feldenkrais Method specifically designed to support women before and during the 9 months of pregnancy.

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An effective and enjoyable way to get to know your body better—learning through movement and awareness to stay free from typical pregnancy discomforts (sciatica, lower back pain, limited breathing, etc.) while maintaining graceful and agile mobility.

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Sounder Sleep System

I help children, teens, and adults improve their sleep and manage stress and its negative effects on health through the Sounder Sleep System.

This is a gentle, pleasant, and highly effective approach for achieving deeper, more restorative sleep. It's a natural solution for insomnia and stress.

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For babies and children:

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JKA Therapy for children with special needs

I offer specialized sessions for children with special needs through the Feldenkrais Method and JKA Therapy (Jeremy Krauss Approach, based on the principles of Moshé Feldenkrais).

This method focuses on learning, growth, and holistic development, supporting babies, children, and their caregivers on the path toward integrating new skills and greater independence.

Highly recommended for premature babies.

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I’m here to support you in your process of growth and improvement, whatever your stage in life and your goals.