Eso es lo que escuchamos Carola y yo al terminar el taller de hoy en Yoga Space. "¡Queremos más!" "¡Esto del Feldenkrais es una pasada!" Y nosotras felices. Este ha sido el segundo taller que impartimos Carola Stumpf y yo bajo la temática de "SELF-CARE", auto-ayuda a través del Método Feldenkrais, Anusara Yoga, Yoga Restaurativo, Sistema del Sueño Sounder, Mantras y Mudras. El primer taller lo impartimos en Madrid centro en diciembre, justo antes de las fiestas navideñas con la idea de brindarle a los alumnos herramientas fáciles y accesibles para aliviar el estrés de las fechas. En esta segunda ocasiones, hemos impartido el taller en Yoga Space Majadahonda, con vistas al Monte del Pilar. Un
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